Sunday, November 10, 2013

Recycled Treasures - How to make a newspaper Pirate Hat and Patch!

Ahoy!

Our momstown theme for the month of November is Pirates and Princesses.  With that in mind we decided to have some pirate fun at our momstown Milton Recycled Treasures group, making pirate garb out of recycled things around the house.

Our little buccaneers created pirate hats from newspaper, and eye patches from scraps from our craft scraps bin.  For some moms and dads, folding the hat was just like riding a bicycle - they hadn't done it in a while, but it came back to them like it was yesterday!  For others, it was complicated origami!

Once the hats were folded, the kids got painting!  We used foam brushes, and everyone chose their own colour to paint with.  It is always fun to see the little ones painting and having fun creating.




We used glue or tape to add on a skull and cross bones - no pirate hat is complete without the "jolly roger".  

While our hats dried, we started on our patches.  The patches had been cut from used pieces of craft foam, and extra string that was in our craft bin.  We used stickers to decorate the patches for a simple but colourful craft that the kids had fun making.



It was fun to see the kids model their creations!  These were two really simple crafts, but what we have seen many times at Recycled Treasures is that  crafts don't need to be complicated in order to spark the imagination or creativity of kids.  The beauty of a simple craft is that it can be done quickly, with minimal parental involvement - the more that a child can do for themselves, the better.  The best crafts are the wonky, imperfect, funny creations made by little hands. Our model pirate in the first photo above proves that point perfectly!  

Great job, little crafters!

momstown is proud to offer programs based on our 6 Program Pillars.  If you haven't had the pleasure of attending Recycled Treasures with your child, we would love to see you out at a group soon!

To learn more about what momstown Milton is all about - Click Here

To register for a 6 week FREE trial membership - Click Here 


If you are a business that would like to sponsor our events or advertise with us please contact info.milton@momstown.ca


Submitted by Paula Porter, a momstown Milton member and
 mother of two amazing girls.

Thursday, October 31, 2013

Developmental Delays: Prevent, Treat, Optimize


As a mother, I have spent the large part of the last 7 years worrying.  Worrying about my kids before they were born.  Worrying about labour.  Worrying about feeding.  Worrying about kids getting hurt.  Worrying when they are sick.  Worrying, worrying, and worrying.
So when should you worry about your child’s development?  This is a tricky question for parents who are having children today.  Our children are surrounded by toxins.  Lead, arsenic, aluminum and mercury.  Bisphenol A, dioxins, pesticides and fire retardants.  In a world where Gatorade contains fire retardants that have been linked to ADHD and Autism, and where your average apple has 42 pesticides on it, we should all worry if our children are meeting their developmental potential.  From a treatment perspective there are three different ways to look at development.  Prevention, Treatment, Optimizing 

PREVENTING DEVELOPMENTAL DELAYS

Preventing developmental concerns is the newest area of focus as emerging research links toxins, disrupted gut health and nutrient deficiencies to increased risk of developmental disorders like speech delay, ADHD, Autism Spectrum Disorder, Tic disorders, OCD and learning disabilities.  Prevention starts as early as pre-pregnancy detoxification for both partners.  Remember, 80% of unexplained infertility is related to sperm health.  North American men have a staggeringly low “normal” rate for sperm health.  Your average Australian man produces 900 million per sample but many couples are told that 20 million is enough.  The presence of toxins is our new reality.  The National Institute of Health estimates that at least 25% of developmental delays are related directly to toxins.   In a landmark study, researchers found that for each 10 miles closer to a landfill a child lived, the rate of special needs went up.  There are countless studies linking toxicity to our children’s health.  There are also many documented risk factors for having a child with developmental concerns such as serotonin production, thyroid function, immune dysregulation, vitamin D deficiency, methylation impairments, elevated toxic load etc.  So as a parent who is preparing for pregnancy, pregnant or has just had a baby, here are some really important things to consider.

 
·        Detox your home!  Many substances and materials in your home impact your health  and your children’s health
 
·        Omega 3 fatty acids – North Americans are extremely deficient.  A good omega 3 should be taken before and during pregnancy, during breastfeeding and given to infants because they have trouble converting essential fatty acids to DHA which is crucial for brain development.  Invest in a good omega 3 that is cleaned properly to remove metals, pesticides and chemicals.  Ascenta, Nordic Naturals, Genestra and Nutra Sea are our favourites

·        Probiotics are very important to regulate immune response and inflammation.  Probiotics during pregnancy and from the first day of life are highly recommended to reduce risk of eczema, allergies, asthma and developmental disorders.  Children with ADHD and autism have a different ecosystem in the gut described as an impaired microbiome.  Your child’s gut is 100% responsible for supporting post-natal development

·        Folate not FOLIC!  Folic acid is synthetic.  It requires conversion to methyl folate which helps to make serotonin and dopamine that are crucial for healthy development.  Most pre-natal vitamins contain FOLIC ACID.  The problem is that 40% of the population has trouble converting folic acid to methyl folate.  It is essential to supplement with METHYL FOLATE or FOLATE before and during pregnancy as well as during lactation 

TREATMENT OF DEVELOPMENTAL DELAYS – 1 in 6 Canadian children experiences developmental concerns

For many years, developmental disorders were considered to be a mental health concern.  Behavioural therapy, speech therapy, occupational therapy and other treatments designed to optimize a child’s development are beneficial but they can only take a child as far as that child’s biochemistry will allow.  With new research identifying biochemical impairments in children with ADHD and Autism Spectrum Disorder, a new way of thinking is emerging. Children with developmental concerns have MEDICAL ISSUES that can be assessed and treated resulting in new potential.  Biomedical treatment focuses on individual assessment of a child’s physiology, biochemistry and immune function.  When underlying issues are treated, children are able to progress more quickly and further because their body has attained a higher level of health not held down by a medical concern.  For example, take glutathione.  Glutathione is the RATE LIMITING STEP to your child’s development.  Glutathione is the body’s master antioxidant and is responsible for detoxifying harmful substances and hormones. Improving glutathione production will help with any developmental disorder.  Treatment of developmental delays is the subject of millions of dollars of research.  You can read more about biomedical treatment in the following books:
·         Healing the New Childhood Epidemics: Asthma, Allergies, ADHD and Autism – Dr. Kenneth Bock, MD

·         The Autism Revolution – Dr. Martha Herbert, PhD, MD

·         Changing the Course of Autism – Dr. Bryan Jepson, MD
Some of you may be thinking that your child doesn’t have ADHD or Autism so treatment is not an option but consider what a child with autism usually deals with:

·         Language delay
·         Social impairment
·         Cognitive delays
·         Behavioural issues
·         Sensory impairment
·         Fine and/or gross motor skill delays
One of the wonderful thing coming out of the research focus on the medical aspects of autism is that we are learning that any developmental concern can benefit from individualized assessment and treatment.  Take YEAST as an example.  A child may have yeast overgrowth in the gut that is depleting B6 which depletes DOPAMINE. Behaviours and Clinical Signs for Yeast are http://naturalcareclinic.ca/blog/2013/10/31/signs-of-yeast/ 

Dopamine is needed for:
·         Processing of information
·         Perception of change
·         Transitions
·         Attention and Focus
·         Motivation
·         Mood
·         Cognitive function 

A typically developing child may have trouble with mood regulation or transitions because of yeast overgrowth in the gut.  A child with autism may have a major issue with dopamine regulation resulting in many more concerns.  The take home message is that ANY DEVELOPMENTAL CONCERN CAN BE TREATED THROUGH BIOMEDICAL TREATMENT. 

OPTIMIZING DEVELOPMENT

The majority of children are developing typically.  If your child is meeting all their milestones and has no developmental concerns, is it worth supporting their development?  I think it is.  A study out of the UK a few months ago showed that our children will have a decreased lifespan because of unhealthy diet.  Thirty-five percent of North American homes still have lead in them.  Twenty-two percent of those homes have enough lead to impact a child’s development.  Your child is surrounded by toxins.  We have to be proactive in protecting the brain because even though some children are developing typically, it is entirely possible they are not meeting their potential because of toxins.

A few good questions to ask to discern if your child is at risk from toxins are the following:

1.       Does your child eat food?
2.       Does your child breathe?
3.       Does your child drink water?

If you answered yes to any of the above questions, your child is exposed to the 90, 000 chemicals that are in our land, air and water.

The incredible thing about the cells in our body is their ability to detoxify harmful substances.  You can enhance your child’s protective mechanisms by focusing on:
·         Free range, hormone free meat – Our family orders meat in bulk to keep the cost down and improve the quality

·         Increase vegetarian sources of protein, reduce red meat

·         Eat foods with lower amounts of pesticides – focus on organic or avoiding the “dirty dozen” foods that are highest in pesticides

·         Omega 3 fatty acids, probiotics and methyl B12

·         Green leafy vegetables – try hiding them in a smoothie, pancakes, muffins, soups or sauces

·         Make sure your child is getting enough sleep and exercise

·         Reduce the stress in your child’s life and expose them to natural environments

·         Canadians need vitamin D3 to stay healthy – make sure your child is getting the right amount daily

·         Eat foods that raise glutathione like green leafy vegetables, brazil nuts, mushrooms, avocado and watermelon 

 
 
Yours in good health,                    

Wednesday, October 30, 2013

momstown Milton is giving away a pair of tickets for the United Way Christmas House Tour!

The United Way of Milton provides charitable donations to worthwhile local social service agencies helping Milton residents.  This year they have set their goal to raise $705,300 and they need your help to do it.  Thanks to the United Way of Milton, there are families in our community who are getting very much needed help.  From counseling, putting food on the table of low income families and programs at the Milton Community Resource Centre, the United Way is there to offer support where it is needed.
 
One of the most awaited fundraisers of the year is the Christmas House Tour.  You will visit 6 houses that have been professionally decorated for Christmas. To purchase your tickets CLICK HERE!
 
 
 
 

 
momstown Milton is giving away a pair of tickets to one lucky person! 
 
To enter all you need to do is leave a comment (on this blog)  letting us know why YOU would like to go on the tour? Don't forget to leave your email address so that we can contact you if you do win.
 
For an extra entry visit our momstown Milton facebook page and "SHARE" the event with your friends! (Contest closes November 11, 2013).

momstown Milton Mom of the Month: Victoria Kinkley - November 2013

Name: Victoria Kinkley 
Age: 29
Born In: Toronto, On
 

Children’s name and age: Kathryn Marie Kinkley 9 months 

Childhood Ambition: to do special f/x make up 

Fondest Memory: having my little angel
Wildest Dream: tough one!!
Proudest Moment: becoming Mrs Kinkley and becoming momma Kinkley 
Biggest Challenge: getting my little angel to sleep 

First Job:  concierge for Sherway Gardens
Indulgence:  candy mostly nerds!!! Yummm
Last Big Purchase: my home
Favorite Movie or Favourite Sport? The notebook, the lucky one
 
How long have you been a member of momstownMilton? Since July 




Describe your experience as a momstown member?  momstown Milton has been one of the best experiences! It has saved my life as a mommy! It is my time out, my therapy session and my fun time. I have made amazing friends and so has my daughter! I have learned so much about being a mom and that's all thanks to everyone at momstown.

French Tales for Tots - Toujours avec moi sponsored by Scholastic

This month our Scholastic sponsored book for our momstown French Tales for Tots was "Toujours avec moi" by Patricia Storms.



This heart warming story about a mama penguin and her little one was one that our mamas could relate to whole heartedly. Throughout the entire book the little baby penguin was encouraged to explore the world around him knowing that mama was never too far away just in case she was needed. Having this reassurance allowed the penguin to build confidence and discover all  of the wonderful things that he could do on his own. The kids listened attentively as Madame Andrea described all of the things that the little guy could do all by himself. A lot of them raised their hand if the task was something that they were already performing themselves as well.


 The kids had fun making a penguin craft with tons of hearts to symbolize the bond and the love that a parent and child share between them.




We then talked about all of the other family members that give us support and encourage us in our daily exploration such as Mon père , Ma grand-mere, Mon frère, etc..

Congrats to our lucky winner who won their very own copy of Toujours avec moi to take home with them thanx to Scholastic Canada! Sign up now to join us for next months program.

 


Swaddle Me Safely

There is nothing more comforting for a newborn baby than to be swaddled up snuggly in a blanket and held in Mommy or Daddy’s arms. But, the question of safety of this age-old comfort method has been on the minds of mommies lately. 


What’s all the fuss about?

As newborn infants, our hips are immature. As our skeletons mature from cartilage to bone, our hip sockets grow. The formation of proper deep, round, hip sockets depends on the proper placement of the thigh-bone (femur) in the developing socket (acetabulum). 

Certain methods of swaddling place baby’s hip in a risky position, increasing the chance of Developmental Dysplasia of the Hip (DDH). Dysplasia simply means malfomation - in this case, of the acetabulum.  With, DDH the head of the femur may be partially or fully dislocated from the malformed, shallow acetabulum. 

Untreated DDH leads to hip pain and early arthritis of the hips. Some babies are born with the condition due to constraint in the uterus while developing, while others acquire the condition after birth. The good news is the condition is almost always treatable if caught early with simple, non- invasive measures. 

According to the International Hip Dysplasia Institute (IHDI), babies should be swaddled with a slight bend at the hip and knee and slight separation of the legs, somewhat like a frog’s legs. Freedom of motion of the legs is another factor that reduces risk of DDH.  The IHDI also recommends avoiding ‘papoose’ style swaddling. This style of swaddle binds straight legs together tightly. Cultures that use papooses to carry infants have higher rates of DDH, whereas cultures that carry babies ‘straddle’ or ‘jockey’ style, have lower rates. Salter RB Can Med Assoc J 1968;98:933-945 

Visit this link to the IDHI for a wonderful animation of how leg position affects the hip:
http://www.hipdysplasia.org/developmental-dysplasia-of-the-hip/hip-healthy-swaddling

This video, by the IHDI demonstrates three safe swaddling methods. 
http://www.hipdysplasia.org/developmental-dysplasia-of-the-hip/hip-healthy-swaddling/

Although all newborns are checked at birth for DDH, it should be re-assessed periodically during infancy since it can develop after birth.

If you would like more information about your swaddling techniques or have questions about chiropractic care, please call the Health Centre of Milton at 905-878-8131 to book a complimentary consultation today. 

Dr. Patterson has recently welcomed her first child to the world and has experienced first hand the benefits of chiropractic care for the pre and postnatal period for both mom and baby. She takes special interest in the treatment of pregnancy and pediatrics. She is committed to providing high quality care to her patients, improving their physical well-being and improving their capacity to participate fully in life.


Dr. Rebecca Patterson B.A. (Hons.), D.C.
Health Centre of Milton 
905-878-8131 
420 Main St E. Unit 102 &103
Milton Ontario L9T 1P9 

Tuesday, October 29, 2013

Mattel Mommy and Me Preschool Games Day with momstown Milton Moms and Tots was a Blast!

Our momstown Milton moms and tots had a blast at our Mattell Sponsored "Mommy and Me" Games Day Event. The kids were full of energy and eager to jump right in to try out the 5 games sent to us for this event. The kids instantly gravitated towards the colourful boxes and each one grabbed a game that they wanted to try first.



We separated into groups of 2's and 3's and had the mamas read the instructions out loud to the participants so that they would know how to play the game. Listening ears are important so that you don't miss a step and if the kids are learning to read you can give them the instructions and encourage them along with a little guidance.


UNO Moo!®  was a great game for the kids to practice identifying a variety of animals and for colour recognition. The pieces are the right size for little hands to hold on to and the "all in one" carrying case makes it perfect for travelling.


Steady hands were a big plus at the Parrot Pile-Up™ . This game had our little thinkers trying to figure out the best plan of action to stack various items onto the parrot and then very carefully slide it over to the next player without tipping it over. This game was great for teaching children that if first you don't succeed - try try again - which they did over and over.


Chipmunk Chompers Game™,  was a favourite for both our moms and tots. Kids loved the chomping chipmunks and moms liked that the game encouraged spelling and pattern recognition in a fun way.



Watch out for flying hay bales in this action packed game of  Go Piggy Go! Players had to get safely across to the food trough before the Big Bad Wolf tractor fired on your pig. Kids had to count out loud the number of spaces to move and by doing some simple math they could split their move between several pigs. The squeals of delight could be heard in the other room when the tractor was put into play!


If you build it , it WILL be destroyed! The Angry Birds Knock On Wood Game  came to life as structures were built and then knocked down by angry birds launched from a slingshot-style launcher. Players had to strategize to figure out how to line up the launcher correctly in order to hit the intended target. The weight of the bird, the amount of force when launching and the distance of the structure were all key elements that had to be considered before letting go - Birds Away!

 


ALL of  the games were well received and the fact that they focused on a variety of key learning components was a bonus. Here's what our mamas had to say about them:

"My personal fav was Uno Moo.  It was easy to play, and very age appropriate.  Next would probably be the Chipmunk Chomper.  Kaitlyn is good at letter recognition so she liked it, whereas Matty I think just liked the Chomping Chipmunks"       L. Roach

"William really liked the Angry Birds, he has a similar one. He also liked UNO Moo and Chipmink Chomper. I also liked Chipmunk Chomper because there were different options to play from chomping colours to letters. It really got the kids thinking. Paisleigh really seemed to like the Parrot stacking game and UNO Moo. So I think I know one game that Santa will be bringing them"  
K. Balfour

"When I asked Dante what his favourite game was he initially said all of them! I did observe that he liked each of them but upon pressing him further he said he liked Parrot Pile Up and UNO Moo the best. Interestingly I would have said he had the most fun with Chipmunk Chompers...he liked making words and patterns and I liked that it taught different concepts. Thanks again for a fun time." Ms. Nat

A big shout out to Mattel for a fabulous afternoon of laughter and learning. The kids were so excited to take home an Uno Card Set at the end of the event.


If you couldn't join us this time be sure to Enter our Mattel Mommy and Me Contest to win a Prize Pack for your home ( contest closes Oct 31, 2013).


Sunday, October 27, 2013

Halloween Games for Kids

Are you planning to host a Halloween party for your little ones and their friends this year?  Here are some fun party game ideas to keep the your guests entertained.

1)  Monster Freeze Dance - Fun way for the kids to stay active and to teach them listening skills.  Put on the Monster Mash and have the kids dance around until the music turns off.  Once off kids must stand as they are until the music goes back on.  Entertaining and a little less hectic than musical chairs.

2)  Snap Apple - Back in the day bobbing for apples was the craze but that can get pretty messy and ruin a really good face paint.  So instead hang an apple (with stem) from a string (use curtain rod or tree branch outside) and have kids try to take a bite out of it while it swings.

3)  Skeleton Scavenger Hunt - Have kids roam the yard or the house on the hunt for skeleton parts (cut from paper, or plastic ones purchased from a toy store or craft shop). For an extra challenge, see if the party guests can reassemble their bony treasures into a complete skeleton set.

4)  Dress the Mummy - Split the party guests into groups no smaller than two and give them a substantial supply of toilet paper. The object of the game is to try and turn one of the group into a mummy by wrapping them entirely in the loo roll! Prizes go to the quickest or the best attempt.

5)  Pass the Pumpkin - A fun way to give pass-the-parcel a Halloween twist, this is played in the same way but you should fill the pumpkin so that each time the music stops whoever has the pumpkin at that time can select a goody from inside.
At the very end, when everyone has had a turn, a random lucky winner gets the pumpkin and the remaining goodies left inside.

What other fun Halloween games can you add to the list?
 

To learn more about what momstown Milton is all about - Click Here

To register for a 6 week FREE trial membership - Click Here 



This Blog was written by Angela Hickman - mother of 2, momstown Milton member and blogger - Mommy TimeOut.